Avocado Gazpacho is a perfect and taste food to
loss some weight
Ingredients for 2 people:
1 1/2 ripe avocados but not excessively.
Zucchini ½.
½ cucumber
1 puñaditos of canons.
1/2 Spring Onion.
15 grams of crumb day-old bread (the bread, the more comprehensive the better)
Chives.
Lemon juice (amount to taste, just very little)
Vinegar of Modena.
salt
preparation:
Put in the bowl of a blender or in a mixing bowl avocados, zucchini, cucumber, onion and garlic clove (previously having removed the seeds), all peeled and chopped.
Throw in the canons also, the bread soaked in water, a splash of balsamic vinegar, olive oil, black pepper and salt.
Grind this mixture and then add a little water to get the texture you want with salt to taste if it is convenient and keeps the gazpacho in the refrigerator until serving time.
Avocado may be one of the star ingredients of your favorite diet food since the type of monounsaturated fat that gives you will help you regulate your hormonal system that does not contribute positively to accumulate more fat.
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