This mixture of vegetables are cold and warm calamari salad dressed with exquisite romesco sauce brings a rich flavor to enforce the fish.Enjoy our Beans and Squid Salad
Ingredients
4 servings
3 squid 200g c / u
300g of beans
1 endive
1 dash of oil
Salt to taste
2 cloves of garlic
2 sprigs of parsley
1 sprig of parsley, curly
For...
Saturday, July 28, 2012
Chicken and leek parcels
These curious packages may sound a little delicate, but are quickly and can be frozen.Enjoy the Chicken and leek parcels
Ingredients
4 people
4 fillets of boneless chicken or chicken breast
2 leeks, cut into small pieces
2 carrots, grated
4 pitted black olives, chopped
1 clove garlic, minced
1 tbsp olive oil
8 anchovy fillets
Salt and pepper
Black...
Egg Noodle Salad with Chicken and Sesame Seeds recipe
This delicious golden chicken grilled served with noodle salad that has a distinctive Chinese flavor, are a complete and healthy meal to enjoy without guilt.Our Egg Noodle Salad with Chicken and Sesame Seeds step by step.
Ingredients
6 servings
400g egg noodle
1 carrot cut into thin strips elongated
Peas 50g sliced into thin strips...
Friday, July 27, 2012
Tomato Crusted Chicken recipe
This recipe has a great taste and would be perfect for outdoor dining with your partner or a friend.Enjoy of the Tomato Crusted Chicken
Ingredients
6 servings
1.75kg chicken
1 small onion
Oil c / n
5 tbsp tomato oil
2 tablespoons of mixture of natural herbs such as parsley, tarragon, basil, etc.
2 teaspoons dry white wine
3 small...
Gazpacho recipe
Post under
Meals,
Soups,
Vegetarian
The basic ingredients of the Gazpacho are the most delicious products of the garden, this delicious vegetable mixture used to create a refreshing and light input.
Ingredients
2 slices whole wheat bread
1 cup cold water
1 kilo of tomatoes and some extra for garnish
2 cucumbers
3 cloves of garlic
2 green peppers
2 red peppers
½ onion
Olive oil
Salt...
Lentil Salad recipe
Post under
Mexican Food,
Salads,
Vegetarian
A taste lentil and spinach salad to keep eating healthy and wealthy Tuesday.Enjoy of our Lentil Salad.
Ingredients
4 servings
200g dried lentils
400g fresh spinach
1 large onion
2 cloves of garlic
2 lemons
3 tbsp olive oil
1 piece of ginger
Salt and pepper to taste
Procedure
For the lentils
Place lentils in a pot and cover with water,...
Carrot Muffins recipe
Post under
Dessert
The Carrot Muffins are just delicious.Great way to eat good dessert and don't gain weight.
Carrot Muffins
Makes 6 to 8 muffins
Ingredients
1 cup whole wheat flour
1 cup oat bran
1 tbsp cornstarch
1 tsp bicarbonate of soda
1 tsp baking powder
1 tablespoon allspice (allspice)
½ tsp cinnamon
1/3 maple syrup
1 cup water
¼ cup canola oil
Procedure
Preheat...
Sautéed rice with vegetables recipe
Post under
Rice,
Vegetarian
Great way to make a healthy rice recipe full of vegetables... Sautéed rice with vegetables
Serve this healthy and delicious dish for dinner. It is also great reheated for lunch the next day.
Sautéed rice with vegetables
Makes 6 servings
Ingredients
1 pound bean sprouts (see sprouts)
1 pound broccoli, chopped
4 carrots, grated
1 pound yellow squash,...
Healthy quesadillas recipe
Post under
Mexican Food,
Snacks
Directly from Mexico city... Healthy quesadillas
This is a convenient "resolved" for those days with little time. Chick peas and other vegetables can be soaked overnight, cook the next day and freeze in portions of a cup to make them available for quick recipes like this one.
Makes 8 servings
Ingredients
2 cups chickpeas
1/2 cup roasted red peppers...
Chocolate Temptation recipe
Post under
Dessert
This recipe is a real temptation,you guys gonna love it.Chocolate Temptation
This recipe is very easy to do and the final product is liked by everyone. No one will guess the secret ingredient is tofu.
Category: Desserts
Makes 6 to 8 servings
Ingredients
12 ounces of dark chocolate
1 package (8 to 10 ounces) silken tofu
1 Tbsp. vanilla extract
A...
Duxelles of "chicken" and mushroom croûte recipe
Directly from La France... Duxelles of "chicken" and mushroom croûte
Makes 4 servings
Ingredients
For mushrooms duxelles
1/2 cup vegan margarine
4 tbsp. garlic, shallot (shallot), chopped
2 cloves fresh garlic finely chopped
1 pound chopped mixed fresh mushrooms
Dry white wine or vegetable broth
1 ½ tbsp. chopped fresh parsley
1/2 tsp. fresh rosemary
1...
Whipped Energizing recipe
Post under
Drinks,
Weight Loss Recipe
Drinks are huge component of a good diet.He just got this great recipe.Whipped Energizing
These rich shakes are an easy way to incorporate more fruits and vegetables to food for both adults and minors. Depending on the ingredients you choose, you may be rich in vitamins, minerals, enzymes, antioxidants and fiber. And best of all, you can make it...
Lasagna flavored "cheese" recipe
Post under
Meals,
Pasta,
Weight Loss Recipe
New pasta recipe has been added.You guys gonna love it! Lasagna flavored "cheese"
There are many recipes for lasagna. This is a very popular recipe that emphasizes the taste of "cheese". It is rich and has a good flavor.
Ingredients
Makes 5 servings
4 carrots
Olive oil
1/4 cup chopped fresh parsley
2 cloves garlic, minced 1/4 cup vegetable broth...
Chicken with mushrooms recipe
Another healthy chicken recipe to avoid overweight.This is a Mexican recipe,can be a long process to complete,but worth the wait.Chicken with mushrooms
Makes 4 servings
Ingredients
4 boneless chicken breasts
1 small can tomato sauce with mushrooms
2 tablespoons chicken broth
2 tablespoons fresh basil 1/2 cup of cooked spinach
1 pound extra firm...
Cookies sweet orange and cinnamon recipe
Post under
Dessert,
Lunch,
Weight Loss Recipe
Dessert are a huge part of a healthy diet.We all love dessert,so let's make this Cookies sweet orange and cinnamon recipe and don't gain so much weight.
Makes about 6 dozen cookies.
ingredients
5 tbsp. plus 2 tsp. vegan margarine free of hydrogenated oils at room temperature
1/3 cup sugar (try Florida Crystals brand)
1 Tbsp. finely grated...
Spinach cannelloni recipe
Post under
Diabetes Recipes,
Dinner,
Pasta,
Weight Loss Recipe
We are getting a lot of new mexican and spanish food recipe.This here is just delicious.Check the recipe for Spinach Cannelloni
Recipe for 4 people (recommended for Diabetes Mellitus)
Ingredients
Pasta cannelloni (three per head, 12 in total)
500 grams of spinach
Serrano ham diced bacon
Roast turkey tacos
4 cloves of garlic and 1 or 2 onions
Salt...
Sautéed Broccoli with Mushrooms and Chicken Cubes recipe
Post under
Chicken,
Dinner,
Mushrooms,
Weight Loss Recipe
Hi guys.Enjoy this delicious recipe that we just got.A great way to loss weight eating really tasty.It's pretty easy,you gonna love it!.
Ingredients
250 g sliced mushrooms.
250 grams of chicken (without skin clean. If possible field)
1 medium broccoli.
Sprockets 20 g.
1 carrot.
Olive Oil.
salt
Pepper.
Preparation
Wash chicken and remove the skin...
Surprise Piquillo Pepper Sauce with Anchovies and Eggs recipe
Post under
Dinner,
Eggs,
Weight Loss Recipe
The Surprise Piquillo Pepper Sauce with Anchovies and Eggs will be a perfect choise for the dinner.
Ingredients for 2 people
1/2 bagel spelled.
2 eggs (preferably of field)
3 Peppers packed.
3 anchovy fillets Great.
Ground black pepper.
1 ripe tomato.
1 Dash of Olive Oil.
Preparation
Boil 2 eggs in a bowl of water for about 12 minutes. After this...
Prawns In Sauce Pistachio recipe
Post under
Meals,
Seafood,
Weight Loss Recipe
The delicious Prawns In Sauce Pistachio a very easy recipe
Ingredients for 2 people:
6 Big Prawns.
50 grams shelled pistachios net.
2 tablespoons olive oil.
1 clove crushed garlic.
¼ cup chopped chives.
¼ cup dry white wine.
3 Drops Hot Sauce (Tabasco type).
A few grinds of pepper.
½ tablespoon chopped parsley dessert.
Salt
Preparation
Peel...
Avocado Gazpacho Recipe
Post under
Meals,
Weight Loss Recipe
Avocado Gazpacho is a perfect and taste food to loss some weight
Ingredients for 2 people:
1 1/2 ripe avocados but not excessively.
Zucchini ½.
½ cucumber
1 puñaditos of canons.
1/2 Spring Onion.
15 grams of crumb day-old bread (the bread, the more comprehensive the better)
Chives.
Lemon juice (amount to taste, just very little)
Vinegar of Modena.
salt
preparation:
Put...
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